For those of you who are already familiar with my background, you’ll know it’s varied to say the least!

For the past 10 years I have lived and worked both in the UK and abroad with my main career being in the fitness industry. Whilst working in fitness, I have completed a history degree, a masters degree in strength and conditioning, travelled the world extensively, set up a photography business and also a joint company with my father in antiques. My days are hugely varied but the main thing remains: I love helping people and I love making people happy!

If you’d like to get involved with me in the fitness side of things or just check out my blogs and articles regarding all things health, training and nutrition, check out my main fitness website: EDMFitness

If it’s running you are specifically keen to learn more about then the best website for you has to to be: The Running Community